Laugh at your mistakes then keep it moving!

My 2 Cents of Cerebral for today 07/17/2017

The Power of laughing at one's mistakes and moving on.  So yesterday I decided to turn in my essay homework early which is something I never do, but I had looked at it for days and thought what the heck turn it in then enjoy my day. Needless to say, my professor must be waiting by the computer for something to come in over the weekend she graded it and sent it back and oh good lord she docked me by a point because I omitted the most significant charge.  I omitted the charge of attempted murder.

I had to laugh because after all of that reviewing and re reviewing I never noticed that I had not included the most significant offense.   So I brushed my ego off and moved on to do the extra credit which I received a perfect score on so I redeemed myself.

The struggle in Law School is real!

I wrote this to say that even the mentor, teacher, motivator, mediator and whatever title you choose to attach to me, even I have off days but I know I have to keep moving because tomorrow is waiting for my arrival to make greater things happen or to get something right that was wrong prior.

Keep moving people, just keep moving tomorrow is waiting for you with open arms.  :)

C. Maria Wall

LET IT OUT!

My 2 Cents of Cerebral for today 03/21/2017

LET IT OUT!

Many of us remain in a broken and/or bitter state because we internalize our feelings, we do not let things out of our hearts, spirits and souls.  Some people are still holding on to hurts from years ago.  Time to let it go, life is too short to keep the pain inside to eat away at your very existence.  Your body is a temple, not a place for your disappointments, heartaches and hurts to use as a buffet. Time to LET IT OUT!

C. Maria Wall

www.cmariawall.com

Willful vs Malicious Intentions

The GRIND and SHINE for today: 08/24/2016 2:58am
Being Intentional

The abbreviated meaning of doing something intentional is to do something deliberate or on purpose. WE can learn a lot from watching others around us or from those who we interact with on a daily basis.

Many of us know of one person at least who has done something with malicious intent; to cause harm. These are the type of people we need to weed from our lives. To do something with willful intent could be positive; you should have willful intentions to move on. Those who do things with malicious intent mean to cause harm in some way.

Know the difference; make your exit with the intention of moving on by walking away and never looking backward. When you know someone intends to cause you harm in some way and you stay, be prepared for what may be coming your way. Get the resources you need to make it through and survive the ordeal.

Our FOCUS for today: Make a willful intention to make a positive, healthy change in your life. Know the difference between willful and malicious intentions.

C. Maria Wall

Speak Your Truth Even When You Are Afriad To!

The GRIND and SHINE for today: 08/16/2016 2:54am
Speaking your truth!

Those of you who follow me know that I experienced a serious trauma a few weeks ago; it left me feeling empty like I had died inside. Just when I think I am at a point where the past is under control and I am ready for the next leg of my journy, I get knocked back down.

People who are not held accountable keep doing what they do. No matter how hard we try to get away from the ugliness, it will follow and find us. The people who has hurt the most are the ones who keep telling their versions of lies; they make sure others think we are the bad people.

Time to stand up and speak our truths. You see many of us will never be free until we speak the other side to the lies. Too many people either do not care to hear the rest of the story or they are too ignorant to know there is another side so they just stay in darkness to the truth.

Time to bring everyone into your light then soar with the eagles. it is not our job to convince anyone of the real deal. WE need to speak our truths so that our souls, hearts and spirits can be free. People will think and believe what they choose; their choices are not our concern.

Our FOCUS for today: Speak your truths, even if you are afraid to. Then spread your wings and be free

C. Maria Wall

cmariawall.com

Permission Granted? Maybe Not!

The GRIND and SHINE for today 08/05/2016 3:08am
You have permission

You have permission to voice your disappointments. Many people keep their hurt and pain to themselves; people will take out their frustrations on those who love them the most. With the exception of a few, many will feel worse after attacking those who are not the oppressors.

Do you ever wonder why hurt people hurt people? It is because the cycle of pain is continuing. You see bullies never choose those who they are equaled by or those they know they could be defeated by. In turn when many of us are hurt we look for the weakest link to attack; thinking this will ease our suffering or give us joy and victory.

In many case this only leaves another injured party and wounded soul. Even though we have permission to be angry, yell, scream and voice our hurt, we do not have permission to take out our frustrations on others who we are sure cannot fight against our rage.

We have permission to pour out our pain; we do not have permission to put it on to others.

Our FOCUS for today: Pour our pain out in the proper way! End the cycles of abuse and shame.

C. Maria Wall

The Runners

My GRIND and SHINE for today: 08/02/2016 3:40am
The Runners

I could not get to sleep last night to save my life so I expected to be late to rise this morning; I will still be ahead of time. This is just who I am, I am never on time because as they say that means I am late already.

There are several types of runners in this world, those who run for health, those who run away from things or towards them and those who make pretend they are running to achieve a goal; those who are running in place.

You see in order of us to achieve our goals we have to move. Far too many like to make others believe that we want it bad enough to keep running until we arrive at our destiny; achieve our goals. Some of us just do not want to put the effort into the movement. Some of us just want to pretend by hanging with the real movers and shakers. It is like going to the gym to watch the bodies or to use it as a dating site. Some will leave as they arrived, alone and carrying the same weight they did when they entered.

Time to decide where you are running to, when to start and how much effort you will need to put into your strides so that you can achieve your goals. Simple message today, get ready to move.

Our FOCUS for today: Prepare to run towards or away from something. Time to move; let's go!

C. Maria Wall

Being Stuck vs. Being Still

The RIPPLE Effect for today: 07/12/2016
Being stuck vs. being still

In life many may find themselves mistaking being stuck for being still. When we are re-living our past continuously we are "stuck". When we are living in the present moment but are not moving, we are choosing to be "still" Two dilemmas both with one solution; move!

Our FOCUS for today: MOVE!

C. Maria

 

Be the CHANGE!

Good Morning all I brought back the RIPPLE Effect for today: 07/11/2016
BE the CHANGE!

Good Morning all,

As you know I have been dealing with a lot of emotions this week past due to the turmoil in this country and abroad, but mostly the domestic unrest.  I found this poster today and thought it would be a powerful reminder of the power of change.  Today I want to remind you to be the RIPPLE that becomes the WAVE!

Change for SURVIVAL, change to SUCCEED but most of all be the person to CAUSE the CHANGE; we need more of you to LEAD!

Namaste,
C. Maria Wall​

Photo by healthythoughts.in

Change it your way or their way!

The RIPPLE Effect: 05/25/2016

Today is a simple lesson really. When folks let you know how they feel about you and it is negative. Be the bigger person and do something positive for them; WALK AWAY!

Today is Wednesday Affirmations post words filled with positive energy!

 Our FOCUS for today: Change is imminent! Either wait for it and get whatever comes or make it happen YOUR way!

C. Maria 

My 2 Cents of Cerebral
 

When The Hurting Never Stops!

I know many may be hurting, I am too.  One thing I have learned is how to smile through the pain, heartache and disappointment.  Amazing how much strength we can derive from it and for those of us who can see the faces of our oppressors each time we smile see how it kills them inside.  I strength lies in one of the hardest things we have to do; smile through our heartaches.

So our FOCUS for today is to: SMILE through our heartaches.

C. Maria