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The Cobra and the Mongoose

My 2 Cents of Cerebral for today 03/22/2017

Cobra and the Mongoose

Today is all about real talk! Get what you want out of it.

A mongoose is not intimidated by the cobra’s title.

By C. Maria wall

www.cmariawall.com

https://youtu.be/IJgyos2HDTs

Truth or Consequences!

Truth or Consequences: 03/15/2017
My 2 Cents of Cerebral for today.

Many of us have become accustomed to living in the world of lies rather than dealing with inconvenient truths.  Amazing how some have answer for the problems in the lives of all around but experience oblivion in their lives.  There are many reasons people choose to live their lives with heads stuck in the sand.  Living lies becomes an easy reality to avoid doing the hard things that need to be done; it is better to settle for a life of beautiful lies instead of addressing the ugly truths.

One thing is for certain, everyone comes face to face with their truths at some point in life. Many are so used to living in that beautiful place full of lies, they tend to ignore what is right in front of them.  No matter how hard one tries either the truth will catch up or a person will work extra hard to keep eluding it day after day and year after year until time runs out.

The TRUTH may hurt but with any wound it will hurt before it HEALS! The choice is ours to live in that beautiful place full of lies, deceptions, heartache and pain or we can face the hurts and move towards HEALing.  Time for the sheeple to become people again.   WAKE up, STAND up, and STEP up.  We can do this together.

C. Maria Wall

Willful vs Malicious Intentions

The GRIND and SHINE for today: 08/24/2016 2:58am
Being Intentional

The abbreviated meaning of doing something intentional is to do something deliberate or on purpose. WE can learn a lot from watching others around us or from those who we interact with on a daily basis.

Many of us know of one person at least who has done something with malicious intent; to cause harm. These are the type of people we need to weed from our lives. To do something with willful intent could be positive; you should have willful intentions to move on. Those who do things with malicious intent mean to cause harm in some way.

Know the difference; make your exit with the intention of moving on by walking away and never looking backward. When you know someone intends to cause you harm in some way and you stay, be prepared for what may be coming your way. Get the resources you need to make it through and survive the ordeal.

Our FOCUS for today: Make a willful intention to make a positive, healthy change in your life. Know the difference between willful and malicious intentions.

C. Maria Wall

We Are Waiting

The GRIND and SHINE for today 08/23/2016 2:58am
WE are waiting!

Today will be something different; something only you the reader can do. I write messages all the time but today I am turning over my pen and paper to you. To help you I have developed some questions to help inspire your responses.

1. If the world was listeining what story would you tell?
2. If the world was in black and white, what colors would you paint it?
3. What advice would you give to the young and older still lost in their personal darkness?

If you choose to make your responses public please add to any thred of this message you see. If you choose to keep your responses private, do so. Answering is the part that makes us stronger.

Our FOCUS for today: Ready, set, let's grow! (yea one of my tag lines) :)

C. Maria Wall

Speak Your Truth Even When You Are Afriad To!

The GRIND and SHINE for today: 08/16/2016 2:54am
Speaking your truth!

Those of you who follow me know that I experienced a serious trauma a few weeks ago; it left me feeling empty like I had died inside. Just when I think I am at a point where the past is under control and I am ready for the next leg of my journy, I get knocked back down.

People who are not held accountable keep doing what they do. No matter how hard we try to get away from the ugliness, it will follow and find us. The people who has hurt the most are the ones who keep telling their versions of lies; they make sure others think we are the bad people.

Time to stand up and speak our truths. You see many of us will never be free until we speak the other side to the lies. Too many people either do not care to hear the rest of the story or they are too ignorant to know there is another side so they just stay in darkness to the truth.

Time to bring everyone into your light then soar with the eagles. it is not our job to convince anyone of the real deal. WE need to speak our truths so that our souls, hearts and spirits can be free. People will think and believe what they choose; their choices are not our concern.

Our FOCUS for today: Speak your truths, even if you are afraid to. Then spread your wings and be free

C. Maria Wall

cmariawall.com

Finding Your Light(s)

The GRIND and SHINE for today! 08/15/2016 3:11am
Finding your light(s)

May you find the light(s) to guide you through your day and beyond even when some lights lose their shine or diminish in brightness; I pray you find another light that shines you way to your destiny brightly.  Not too many words today; just my prayer for you to find your way to a happy home.

Our FOCUS for today: Find your personal lights or be the lights for others!  There are plenty of folks lost in the darkness to go around.

C. Maria Wall

The Runners

My GRIND and SHINE for today: 08/02/2016 3:40am
The Runners

I could not get to sleep last night to save my life so I expected to be late to rise this morning; I will still be ahead of time. This is just who I am, I am never on time because as they say that means I am late already.

There are several types of runners in this world, those who run for health, those who run away from things or towards them and those who make pretend they are running to achieve a goal; those who are running in place.

You see in order of us to achieve our goals we have to move. Far too many like to make others believe that we want it bad enough to keep running until we arrive at our destiny; achieve our goals. Some of us just do not want to put the effort into the movement. Some of us just want to pretend by hanging with the real movers and shakers. It is like going to the gym to watch the bodies or to use it as a dating site. Some will leave as they arrived, alone and carrying the same weight they did when they entered.

Time to decide where you are running to, when to start and how much effort you will need to put into your strides so that you can achieve your goals. Simple message today, get ready to move.

Our FOCUS for today: Prepare to run towards or away from something. Time to move; let's go!

C. Maria Wall

Cry Your Last Tears!

The RIPPLE Effect: 05/27/2016
Today is FRIENDSHIP Friday: call a friend, catch up on old times, invite them out and let them know about our family here on social media!

Our FOCUS for today: Cry our last tears of sadness; save them for joyful moments.

I know too well what it is like to cry out in silence even in a room full of people I have cried and no one noticed one tear. This does not make us any weaker; at some point it does make us stronger. Strong enough to let our tear wash away all of our hurt and pain then stand proudly to face whatever comes our way with cleared eyes.

Tears are not representative of our hurts and pains, they represent the washing away of them so that we can move forward stronger, wiser and with a clearer view of our journey from this point on.


C. Maria Wall

Not Every Man Is A Sinner and Not Every Woman a Saint!

When a strong woman and a strong man come together they become a force to be reckoned with!

If you are out of a bad relationship or break-up take some time to learn to be content being alone; date yourself.  Get healthy and strong again so that you will be just as much as asset to your new partner and he or she will be to you.  There is still good in both men and women in this world; just something to remember.  Stop feeding our ghost from the past. They will kill our present and future relationships. Remember that each new relationship is another chance; embrace it.


Yes I applaud men and women here because not all men are sinners and not all women are saints.

My 2 Cents of Cerebral
C. Maria Wall

 

                                                                                                                                                      

Focus On Your "WHY"

05/19/2016 The Ripple Effect!

Good Morning all, Today is all about focusing on our "WHY" Many tend to do the same things over and over or stay in the wrong situations, some call this insanity while others simply want to know why? Think about your life; wonder why you keep doing the same things over and over good or bad. If you discover you do not have a good reason for doing what you are doing maybe you have discovered a GREAT reason why you need to change and/or walk away. Today is Thursday Thanks make sure you reflect upon whatever you have to be thankful for! Tell us about the WHY that keeps you going. Our FOCUS for today: Discovering our personal "WHY"


C. Maria

Starving your distractions!

Our Daily FOCUS: When you are hungry you search for something to eat. When you are hungry for your success or to reach a goal FOCUS on what will feed you the knowledge and strength to reach your destiny!

C. Maria

Power In The Silence

Years ago I created a piece for one of my very first books; the title was "Power In The Silence"

The purpose of the piece was to show the importance of being still and silent sometimes. In doing so we can find our balance and peace again.

The piece looked something like the accompanying photo depiction!

Something to think about and consider isn't it?

The Daily Focus for 08/19/2016 (Just GROW Away)

The Daily Focus for today: 08/19/2016

Never allow anyone to stop you from sprouting, spreading and flourishing!
Just GROW Away!

C. Maria

The Daily FOCUS (The thoughts in our heads can be the thoughts we dread)

The Daily FOCUS for today: 02/18/2016

Keep only positive thoughts in your head!

The things our head tell us keep our hearts, minds, spirits and souls in check.

Keep a head full of negativity your world will become what you think and perceive! One’s mind can convince us that we are worthless or priceless, unattractive or beautiful, stupid/dumb or smart. Keep out the negative clutter. Welcome the positive vibes, words, feelings and thoughts.

C. Maria

MY 2 Cents of Cerebral

Ripples of FOCUS meetup CHAT Ladies Night Out 01/30 by HEALing THrough Hurt | Women Podcasts

Original AIRING 9pm ET 1/30/2016 Ripples of FOCUS meetup CHAT Ladies Night Out 01/30 by HEALing THrough Hurt | Women Podcasts: The Waves are spreading! Join us for this Girls Night Out Chat Valentine's day preparation for singles and those who are in relationships who should be single! Our Mission is to become the Ripples spreading WAVES of Women's Empowerment all over the world. As this project continues to grow we will produce content that will be uplifting, inspiring, empowering and educational as well as full of laughter, tears and encouragement. Because this is a worldwide group we will have both real world and virtual meet ups (webinars, hangouts, classes, etc.) We are are a diverse group with something for 'EVERYone' We are one SISTERhood! 'No matter the shape, size, color or flaws; a diamond is still a diamond.' Shine Brightly My Beautiful Butterflies! Sending WAVES of positive Ripples your way! http://www.meetup.com/F-O-C-U-S-Females-Offering-Clarity-Unity-and-Success-Group/ C. Maria Wall

The Saturday Morning Motivation with C Maria (New Habits) 01/30 by HEALing THrough Hurt | Women Podcasts

The Saturday Morning Motivation with C Maria (New Habits) 01/30 by HEALing THrough Hurt | Women Podcasts: This week's CHAT is all about a 'LOVING some YOU for YOU' putting yourself first for a change! MAKE this YOUR NEW HABIT 'Valentine's day preparation for singles' Some of us have wanted to make changes for a very long time, your time is now. WE need to work on those things called our S-elf W-orth, E-steem and Transformation. You see on order for us to bring those things back we have to put some work into it we have to S.W.E.A.T (acronym) We have been in our cocoons too long, to time to break free like the butterfly; spread our wings and FLY! WHO IS WITH ME? IF you want to invest in YOU, I want to say READY, SET, LETS GROW! C. Maria Wall www.cmariawall.com Summary: Stay away from the Tainted testerone and rotten cotten! Learn to date and love yourself before you find yourself settling for any and every thing! It is OK to be single 365 days of the year especially on that day we call Valentine!

1/23/2016 (All about YOU Series) This week’s CHAT is all about "Family Time" We are having a snowy weekend time to spend with family enjoying conversations, food, fun and games! Some of us have wanted to make changes for a very long time, your time is now. WE need to work on those things called our S-elf W-orth E-steem and Transformation. You see in order for us to bring those things back up we have to put some work into it; we have to S.W.E.A.T We have been in our cocoons too long, time to break free like the butterfly; spread your wings and FLY! WHO IS WITH ME? IF you want to invest in YOU, I want to say READY, SET, LETS GROW! C. Maria Wall www.cmariawall.com

Life Without Living

Life Without Living

Something was weighing on my spirit today so I thought I would share.  I have spoken about this issue many times; there are people who are born on this earth who exists for years then die without living one day of the precious gift called “LIFE”

Make a promise to yourself to make a difference in some way every day because that difference is what makes life worth living; it gives us life.  Do something for someone else without expectation.  Make your life matter.

As the old saying goes, “in the end would you like people to talk about how you died OR how you LIVED?”

Each new moment is truly the first day of the rest of our lives.  Maybe the saying should be that today is the first day of you living if you choose to do so!

Make every second count; make sure every breath you take is inhaled with passion and exhaled with purpose.

My 2 Cents of Cerebral for The Daily F.O.C.U.S Females Offering Clarity Unity and Success

C. Maria Wall 
www.cmariawall.com available for booking and speaking engagements! 

The One Night Stand!

This week’s F.O.C.U.S

The One Night Stand

Something for the single beaus and belles!

For just one night Stand alone, sleep alone, be alone; get a great night’s sleep.

Wake up with the new realization it is OK to be alone.  

When we realize this it will become easier to have more of those “ONE” night stands.  Light some candles /turn down the lights, enjoy your favorite genre of music, pour a glass of your favorite beverage, make yourself a great meal and enjoy papering you; at least you will/ should not be disappointed or have any regrets later!

For just one night take a stand; make a promise to yourself that you will not settle for just another warm body in your cold bed.  Stand up and know your NO enough to say “NO”

Put the one you see in the mirror in your number “ONE” spot and enjoy dating yourself for just one night; stand.

My 2 Cents of Cerebral

C. Maria Wall