Cleansing Of Toxicity!

My Morning Motivation is all about the STRAYS In Our Lives

PAYING FOR LOVE

Let's talk about your mental health

Laugh at your mistakes then keep it moving!

My 2 Cents of Cerebral for today 07/17/2017

The Power of laughing at one's mistakes and moving on.  So yesterday I decided to turn in my essay homework early which is something I never do, but I had looked at it for days and thought what the heck turn it in then enjoy my day. Needless to say, my professor must be waiting by the computer for something to come in over the weekend she graded it and sent it back and oh good lord she docked me by a point because I omitted the most significant charge.  I omitted the charge of attempted murder.

I had to laugh because after all of that reviewing and re reviewing I never noticed that I had not included the most significant offense.   So I brushed my ego off and moved on to do the extra credit which I received a perfect score on so I redeemed myself.

The struggle in Law School is real!

I wrote this to say that even the mentor, teacher, motivator, mediator and whatever title you choose to attach to me, even I have off days but I know I have to keep moving because tomorrow is waiting for my arrival to make greater things happen or to get something right that was wrong prior.

Keep moving people, just keep moving tomorrow is waiting for you with open arms.  :)

C. Maria Wall

This is long over due!

My 2 Cents of Cerebral for today: 05/15/2017 This is long over due!

Some folks need to grow up

Others need to wise up 

Still more need to show up

Even more need to stand up 

Those who choose to keep complaining and messing up 

Need to have a seat and shut the hell up!

WE may not realize it but there are many watching what we say and or do. Those folks may not say anything to you personally but they have much to say when things hit the fan or after a tragedy happens. 

GET it TOGETHER people! 

Just my 2 Cents of Cerebral 

By 

C. Maria Wall

My 2 Cents of Cerebral by C. Maria! It Has To Hurt Before It Heals LEAVE IT ALONE!

My 2 Cents of Cerebral for today: 11/07/2016

Most injuries will hurt before they heal; in life, we must give our injured spirits and souls time to recover.  The damage reaches the phase where it may have a scab; stop picking at it opening the old wound.  Once again the same applies to our lives.  We cannot heal if we keep picking at the old wound.

Just My 2 Cents of Cerebral
by
C. Maria Wall
cmariawall.com
thewallfoundationinc.org
Get INvolved!

Something To Think About!

Time for more REAL TALK!


Something to think about for today. Each year I read posts by folks claiming to make a change; do something different. At year end I see the same posts where the same folks talk about change in the new year. My question is what you have done this year to work toward the change you spoke of last year?


GOD made it easy for me, he had a family member do what they do best, they broke my very spirit, soul, and heart. I discovered GOD was removing all things from my life so that I could focus on the next leg of my journey; school! It is challenging, and I am tired, but I am getting it done. How about you?


2017 I need to take care of me, my goals matter too. My suggestion to many is to get your lives together. Come back from la- la land, time to get busy; get real. I will be aligning with the known movers and shakers. I will not align with folks aligned with messy, fake people. Meaning people with fake programs, products, titles and such, tired of wasting time with the individuals who have taken the easy roads to their pseudo success.


Be true to yourselves. What are you going to do for you in 2017? Do not lie because you will be lying to yourself only.


I wish you the absolute best in the New Year!

Face It Until You Fix It!

Great morning to each and every one of you!
I wanted to share something that has been in my spirit for a while.  Many of you have given your time to so many others that you have neglected your personal goals and destiny.   Time for you to consider putting yourselves first.  It is fine to help others get to where they want or need to be, but what about you?  When are you planning on setting aside time to finish what you have not completed?  Remember the person you see in the mirror is just as important as those you help daily.

Do not continue to "fake it until you make it" while you are helping everybody else.  I want to tell you to FACE IT UNTIL YOU FIX IT!  Time to work on you!

C. Maria Wall

Some Folks Just Do Not Like Tea!

Something to think about: 09/07/2016
Some folks just do not like TEA

The UGLY Truth of the matter is:

As with life if you are not the flavor or liking of someone do not try to force them to swallow. They will just spit you out!

Find those who will savor the flavor you will bring to their pallets. Life is too short to try to force your way into a place you do not belong.

A power filled thought for the day!

C. Maria Wall 

Author unknown but this says all of it nicely!

Have You Sat with Your Sadness Lately?

The DailyOM pick for today: 08/31/2016

Sitting with Our Sadness
The Heart of Humanity
by Madisyn Taylor

Sitting with our sadness takes the courage to believe that we can bear the pain and we will come out the other side.

The last thing most of us want to hear or think about when we are dealing with profound feelings of sadness is that deep learning can be found in this place. In the midst of our pain, we often feel picked on by life, or overwhelmed by the enormity of some loss, or simply too exhausted to try and examine the situation. We may feel far too disappointed and angry to look for anything resembling a bright side to our suffering. Still, somewhere in our hearts, we know that we will eventually emerge from the depths into the light of greater awareness. Remembering this truth, no matter how elusive it seems, can help.

The other thing we often would rather not hear when we are dealing with intense sadness is that the only way out of it is through it. Sitting with our sadness takes the courage to believe that we can bear the pain and the faith that we will come out the other side. With courage, we can allow ourselves to cycle through the grieving process with full inner permission to experience it. This is a powerful teaching that sadness has to offer us—the ability to surrender and the acceptance of change go hand in hand.

Another teaching of sadness is compassion for others who are in pain, because it is only in feeling our own pain that we can really understand and allow for someone else’s. Sadness is something we all go through, and we all learn from it and are deepened by its presence in our lives. While our own individual experiences of sadness carry with them unique lessons, the implications of what we learn are universal. The wisdom we gain from going through the process of feeling loss, heartbreak, or deep disappointment gives us access to the heart of humanity.

Willful vs Malicious Intentions

The GRIND and SHINE for today: 08/24/2016 2:58am
Being Intentional

The abbreviated meaning of doing something intentional is to do something deliberate or on purpose. WE can learn a lot from watching others around us or from those who we interact with on a daily basis.

Many of us know of one person at least who has done something with malicious intent; to cause harm. These are the type of people we need to weed from our lives. To do something with willful intent could be positive; you should have willful intentions to move on. Those who do things with malicious intent mean to cause harm in some way.

Know the difference; make your exit with the intention of moving on by walking away and never looking backward. When you know someone intends to cause you harm in some way and you stay, be prepared for what may be coming your way. Get the resources you need to make it through and survive the ordeal.

Our FOCUS for today: Make a willful intention to make a positive, healthy change in your life. Know the difference between willful and malicious intentions.

C. Maria Wall

We Are Waiting

The GRIND and SHINE for today 08/23/2016 2:58am
WE are waiting!

Today will be something different; something only you the reader can do. I write messages all the time but today I am turning over my pen and paper to you. To help you I have developed some questions to help inspire your responses.

1. If the world was listeining what story would you tell?
2. If the world was in black and white, what colors would you paint it?
3. What advice would you give to the young and older still lost in their personal darkness?

If you choose to make your responses public please add to any thred of this message you see. If you choose to keep your responses private, do so. Answering is the part that makes us stronger.

Our FOCUS for today: Ready, set, let's grow! (yea one of my tag lines) :)

C. Maria Wall

Divine Intervention Is Knocking

The GRIND and SHINE for today: 08/22/2016 2:58am
Divine intervention (through my eyes and personal experience)

One of the things that many people wish they had more of is time. In the event things do not work out many need time to make them right. Others have such a beautiful life that they want more time to enjoy the moments. Without divine intervention none of the scenarios could happen.

I will be starting a new journey in my life next month "on my birthday" but before that I will be spending the weekend before with my sisters and friends; we will be replenishing and refreshing our hearts, minds, spirits and souls at our very first sisterhood retreat.

Some may be asking how I am tying all of this together. The answer is simple. Several weeks’ prior my world was torn apart; my soul was wounded, my heart broken and my spirit crushed. I waited patiently for GOD to show me why and what his plan was for me. Turns out he had to remove some obstacles and distractions from my life; he had to bring me to a better, stronger place.

When this leg of my journey is over, a new life will be waiting for me at the end of this road called destiny. Nothing will be the same; everything will be better. To look at the events, the ladies voted to have the retreat on my birthday weekend, then I got the call that not only was I accepted into school; they had an opening to start on my birthday! My doubts tried to hold me back but divine intervention sent an angel to whisper in my ear and as reinforcement another came along to validate the decision to not wait until next year.

Our FOCUS for today: Not to ignore what divine intervention brings us; it will bring the time we need to make the right things happen.

C. Maria Wall

The first day! (A special SUNday Post)

This is what the first day of the rest of your life should look like every day! No matter what, begin your day with gratitude knowing that you woke up to another chance

C. Maria

cmariawall.com

Being Mindful

The GRIND and SHINE for today: 08/19/2016 3:10am
Being Mindful

Be very mindful of what you keep your mind full of. The road of this thing called life is long for many. Do not block your travel with roadblocks, pitfalls and detours that do not need to be on your road.

Our end of week FOCUS: Remove everything and everyone from your road that is blocking your progression.

C. Maria Wall

You Are Listening!

The GRIND and SHINE for today: 08/18/2016 11:06am

Change how you speak to yourself!

I have been physically drained reading comments by some of the folks I follow on social media. The negative chants and rants are depressing and draining. LEARN how to speak positive into your lives and positive will come to you. You see speaking negatively or anything other than positive only pushes many people away while the negativity can draw other negative people into your space on this earth.

Even though I am the teacher, coach and mentor; I am human and it saddens me to see so much negative chat continuously. Be mindful of your talk; get rid of your mind full of everything nonproductive and positive.

Our words become our strengths or our weaknesses! 

Our FOCUS for today: Speak life, love and happiness into your spirit and soul daily!

C. Maria Wall 

Sharing Is Caring!

The GRIND and SHINE for today: 08/17/2016 3:30am
Sharing is caring!

Today is all about sharing good information that many of us could use in life to get information we need to achieve our goals and destiny's. Please check out the photo included in this message, explore the sites and get what is useful to you.

Many may complain that there are no direct links; I could have supplies them but anything worth having is worth working for.  You will appreciate your successes more when you know you gave it your all to achieve them.

Our FOCUS for today: Look for resources that help you get to where you want to be.  Explore your options, make a plan and execute it.

C. Maria Wall

1. TED

2. Mindbloom

3. Udemy

4. Lumosity

5. 43 Things

6. Vision Board Deluxe

Speak Your Truth Even When You Are Afriad To!

The GRIND and SHINE for today: 08/16/2016 2:54am
Speaking your truth!

Those of you who follow me know that I experienced a serious trauma a few weeks ago; it left me feeling empty like I had died inside. Just when I think I am at a point where the past is under control and I am ready for the next leg of my journy, I get knocked back down.

People who are not held accountable keep doing what they do. No matter how hard we try to get away from the ugliness, it will follow and find us. The people who has hurt the most are the ones who keep telling their versions of lies; they make sure others think we are the bad people.

Time to stand up and speak our truths. You see many of us will never be free until we speak the other side to the lies. Too many people either do not care to hear the rest of the story or they are too ignorant to know there is another side so they just stay in darkness to the truth.

Time to bring everyone into your light then soar with the eagles. it is not our job to convince anyone of the real deal. WE need to speak our truths so that our souls, hearts and spirits can be free. People will think and believe what they choose; their choices are not our concern.

Our FOCUS for today: Speak your truths, even if you are afraid to. Then spread your wings and be free

C. Maria Wall

cmariawall.com

Finding Your Light(s)

The GRIND and SHINE for today! 08/15/2016 3:11am
Finding your light(s)

May you find the light(s) to guide you through your day and beyond even when some lights lose their shine or diminish in brightness; I pray you find another light that shines you way to your destiny brightly.  Not too many words today; just my prayer for you to find your way to a happy home.

Our FOCUS for today: Find your personal lights or be the lights for others!  There are plenty of folks lost in the darkness to go around.

C. Maria Wall