Speaking your truth!

The RIPPLE Effect for today: 05/31/2016
Speaking Your Truth


Many may try to find fault in you finding your voice; many may appear confused. Others may try to silence you or make you feel inadequate. Keep speaking your truth because your truth sets your spirit and soul free. Only those living a life of lies will try to silence you so that your truth will not expose them for who they are really. I say speak your truth and be free!

Today is Tuesday Talk! WE will chat live tonight at 7pm ET 646-478-4726

Our FOCUS for today: Speak your truth even when you are afraid to!

Cry Your Last Tears!

The RIPPLE Effect: 05/27/2016
Today is FRIENDSHIP Friday: call a friend, catch up on old times, invite them out and let them know about our family here on social media!

Our FOCUS for today: Cry our last tears of sadness; save them for joyful moments.

I know too well what it is like to cry out in silence even in a room full of people I have cried and no one noticed one tear. This does not make us any weaker; at some point it does make us stronger. Strong enough to let our tear wash away all of our hurt and pain then stand proudly to face whatever comes our way with cleared eyes.

Tears are not representative of our hurts and pains, they represent the washing away of them so that we can move forward stronger, wiser and with a clearer view of our journey from this point on.


C. Maria Wall

Broken Spirit; Wounded Soul

The RIPPLE Effect: 05/26/2016

Hello All,

So today is my first time posting here because the day started off wiith a real disappointing blow.  I had to regroup and face the fact that someone I respected just broke my soul in two and destroyed my spirit.  As you can see I am back to my routine, why you may ask?  Because I am worthy of my wings so that I can soar with the eagles.

YES I was hurt and disappointed but that comes with life, especially when we are dealing with other people, attitudes and personalities. Will change come? Yes!  Will it change me? NO!

I will brush myself off and move on it is evident change is needed but now within me; change in environment is a must.  My change may not come immediately but I will continue to work towards it until it comes.

Our FOCUS for TODAY:  Show up, stand up, speak out and MOVE ON!

Today is THURSDAY THANKS:  make sure you thank those who are beacons of light in your space in this world.

C. Maria Wall

The True Meaning Of FEAR!

Just my 2 Cents of Cerebral

Fear means F-acing E-verything A-nd R-ealizing you can rise above your circumstances.

Any other meaning is not a viable option!

C. Maria
cmariawall.com
thewallfoundationinc.org

Change it your way or their way!

The RIPPLE Effect: 05/25/2016

Today is a simple lesson really. When folks let you know how they feel about you and it is negative. Be the bigger person and do something positive for them; WALK AWAY!

Today is Wednesday Affirmations post words filled with positive energy!

 Our FOCUS for today: Change is imminent! Either wait for it and get whatever comes or make it happen YOUR way!

C. Maria 

My 2 Cents of Cerebral
 

Not Every Man Is A Sinner and Not Every Woman a Saint!

When a strong woman and a strong man come together they become a force to be reckoned with!

If you are out of a bad relationship or break-up take some time to learn to be content being alone; date yourself.  Get healthy and strong again so that you will be just as much as asset to your new partner and he or she will be to you.  There is still good in both men and women in this world; just something to remember.  Stop feeding our ghost from the past. They will kill our present and future relationships. Remember that each new relationship is another chance; embrace it.


Yes I applaud men and women here because not all men are sinners and not all women are saints.

My 2 Cents of Cerebral
C. Maria Wall

 

                                                                                                                                                      

Smile When You Do Not Want To and Kick Your Problems Asses!

The Ripple Effect: 05/21/2016


Good morning everyone,


I know many of us are going through some trails and storms but we need to find some solice in order to keep our spirits, souls, hearts and minds in a good place so that we can carry on. If you are reading this it means you have internet access odds are you are in a place with some type of shelter; it is raining here. We need to show gratitude and be thankful for being able to stand another day; another day to get closer to closure.


Our FOCUS for today: Smile and or laugh even if you do not want to!


C. Maria Wall
My 2 Cents of Cerebral Series

Knowing Your Worth; Demand Nothing Less!

05/20/2016

The Ripple Effect:

Today is all about knowing your worth. Many of us have convinced ourselves to believe the perceptions and view others have of us. STOP IT! As long as we allow others to treat us like they view us we will never receive what we deserve; we will always be the ground base lifting and carrying others who are not worthy of our efforts. As long as you continue to accept crumbs you will never get your piece of the pie or slice of the cake!

Our end of week FOCUS: KNOW YOUR WORTH!

C. Maria
cmariawall.com
thewallfoundationinc.org

Focus On Your "WHY"

05/19/2016 The Ripple Effect!

Good Morning all, Today is all about focusing on our "WHY" Many tend to do the same things over and over or stay in the wrong situations, some call this insanity while others simply want to know why? Think about your life; wonder why you keep doing the same things over and over good or bad. If you discover you do not have a good reason for doing what you are doing maybe you have discovered a GREAT reason why you need to change and/or walk away. Today is Thursday Thanks make sure you reflect upon whatever you have to be thankful for! Tell us about the WHY that keeps you going. Our FOCUS for today: Discovering our personal "WHY"


C. Maria

The Power of your NO

Good Morning All,

Last nights weekly W.E. Chat talk show was all about smiling through it because it gives us strength. This title was a catalyst for our deeper discussion on knowing the power of saying NO and smiling through it with no regrets. You see when we learn to say no we open ourselves up to the plethora of yes opportunities. Say it with me NNNNNooooooooo! This is like riding a bicycle once you do it the first time it will become easier. Know your no threshold! Say it, mean it with no regrets or explanations. C. Maria

Last nights CHAT show link Focus Females Global on W.E. Chat Live

When The Hurting Never Stops!

I know many may be hurting, I am too.  One thing I have learned is how to smile through the pain, heartache and disappointment.  Amazing how much strength we can derive from it and for those of us who can see the faces of our oppressors each time we smile see how it kills them inside.  I strength lies in one of the hardest things we have to do; smile through our heartaches.

So our FOCUS for today is to: SMILE through our heartaches.

C. Maria

W.E. Chat with Lee Longo suicide, survival, healing and hope!

Starving your distractions!

Our Daily FOCUS: When you are hungry you search for something to eat. When you are hungry for your success or to reach a goal FOCUS on what will feed you the knowledge and strength to reach your destiny!

C. Maria

Power In The Silence

Years ago I created a piece for one of my very first books; the title was "Power In The Silence"

The purpose of the piece was to show the importance of being still and silent sometimes. In doing so we can find our balance and peace again.

The piece looked something like the accompanying photo depiction!

Something to think about and consider isn't it?

Remember Why You Started!

Today is all about getting back on track! So many of us allow events, setbacks, problems, stress and worry to side track us from our goals. HEY listen up we started our quest to make our dreams reality for a reason; remember what that reason was? Use that memory to ignite your motivation and inspiration to get back on task. Your destiny is waiting for you at your finish line!

C. Maria

welcome message from C. Maria