Tuesday, December 31, 2013

To New Chances and Beginnings!



Dancing in The Rain!

Instead of frowning your way through the storm, smile right through it to VICTORY! 




Maria W.
The Wall Foundation Inc.
My Two Cents of Cerebral & Dear Diary
One has to get rid of the "cream of the crap" to make room for the "cream of the crop"


Monday, December 30, 2013

One thing we will always have time for is change!

A New year is coming! Will you remain the same or make the choice to CHANGE?
ONE small change could become the prelude to a HUGE BREAKTHROUGH!

Maria W.
The Wall Foundation Inc.
My Two Cents of Cerebral & Dear Diary
One has to get rid of the "cream of the crap" to make room for the "cream of the crop"



Sunday, December 29, 2013

Sunday Morning Inspiration (No Excuses) 12/29 by Healing Through Hurt | Women Podcasts

Sunday Morning Inspiration (No Excuses) 12/29 by Healing Through Hurt | Women Podcasts

excuses in the New Year, 2014 will be your year of change if you allow it to be!  Time to consider walking away from anything and anyone who does not bring positive energy into your life!
This weeks inspiration:
That the man of God may be competent, equipped for every good work.
Whoever is slack in his work is a brother to him who destroys
have your ordered your copy of
Join "The Mediator" C. Maria Wall each week for your half hour of power! 

Saturday, December 28, 2013

Mark your Calendars January 30, 2014 @ 9pm ET

The Power of the Positive!

I had a talk with a wonderful lady earlier this morning and I will not divulge too much right now but MARK your CALENDARS something wonderful is about to happen on January 30 @9pm ET...

Life is a blessing; do not sleep on your blessing, this opportunity may only come along once in a lifetime. Align yourselves with those who you feel the closest connections then make something great HAPPEN..

Please invite your friends to share this message because you will NOT want to miss this event!


Maria W.
The Wall Foundation Inc.
My Two Cents of Cerebral & Dear Diary
One has to get rid of the "cream of the crap" to make room for the "cream of the crop"
.



Your Morning Mantra, Motivation and Meditation for 12/28/2013

Good Morning all! 

Time for our morning Mantra, Motivation and Meditation

Mantra: I will defeat my enemies with Success!

Motivation: Keep going you are almost there

Meditation: Yoga a union of mind, body and spirit

Namaste!


Friday, December 27, 2013

A Great Friday Morning to you!

It's 3:52 a.m.Friday Morning

GOOD MORNING!!!

When the world is sleeping I feel like I can have my personal chat with GOD! I am walking by faith into my destiny with my eyes wide open not wide shut!

Have a Great Day!

The lady who does more by 6am than most folk do all day!

Welcome to "Feeling Faithful Friday          "

Maria W.
The Wall Foundation Inc.
My Two Cents of Cerebral & Dear Diary
One has to get rid of the "cream of the crap" to make room for the "cream of the crop"


Thursday, December 26, 2013

Dear Diary 'Mind Your Business"

Dear Diary,

It is me again here to set some ground rules for the misguided judgmental minds. Time for some REAL TALK!

Matthew 7:1
Ephesians 5:11
Proverbs 10:9
Matthew 7:15

Some folks need to be reminded of this!
What is done in the dark will come to light in GODS time Enough said about that.

Not every person who goes to church or reads the bible and joins in bible study is a saint, even SATAN was an angel at some point!

ONLY GOD can judge me!
UNTIL you have walked even an inch in the hell I have been through you have no right to even attempt to address me or my life!

Everyone knows how to find a bible quote to suit their agenda; make no mistake I will always find one quote better to defend "me"!

LESSON LEARNED: There is always more than one side to any story, do not pass judgment based on the deceptions of master abusive manipulators! They only target the small minds they know will fall for their lies and deceptions with the greatest of ease!

My word for 2014 is ENOUGH!

I AM A CHILD OF GOD, He sent me back for a REASON! I walk in his light every moment of every day!



Tuesday, December 24, 2013

Healing Through Hurt Holiday Special with C. Maria Wall 12/24 by Healing Through Hurt | Women Podcasts 8pm ET

It's 3:30 a.m. Tuesday Morning!


Call in 646-478-4726 for our Holiday Hangout!  Music, well wishes and cheer! Starting at 8pm ET

If you are on Facebook do a search for the group "healingwithmaria"  join the group and I will add you. You can chat in there if you do not want  join the show chat because you need to be logged in to participate there.

Otherwise you can call in and listen from your phone! press number 1 to be on air..


Healing Through Hurt Holiday Special with C. Maria Wall 12/24 by Healing Through Hurt | Women Podcasts













Welcome to "Time to Celebrate Tuesday"

C. Maria W.
The Wall Foundation Inc.
My Two Cents of Cerebral & Dear Diary
One has to get rid of the "cream of the crap" to make room for the "cream of the crop"

Monday, December 23, 2013

Choices!

It's 3:19 a.m. Monday  Morning


Sometimes we need to take that leap of faith and choose to take chances in order to obtain the change we seek so desperately! 

Welcome to " Make a Choice Monday"

Maria W.
The Wall Foundation Inc.
My Two Cents of Cerebral & Dear Diary
One has to get rid of the "cream of the crap" to make room for the "cream of the crop"


Sunday, December 22, 2013

Congratulations to the "SHERO-preneur" of the week!

Congratulations to: The Queen of Congeniality!


















Jaime Cooper 

Screen Names 
shawtytoday(Google Talk)
shawtytoday(Twitter)
Websites:
http://www.facebook.com/becominghealthy
http://jaimecooper.organogold.com/
http://www.facebook.com/njbanners
http://www.blogtalkradio.com/jaimesjournal

Because of your exceptional drive and willingness to help others, you are the SHERO-preneur of the week!

Continue to be the beacon of light to others, help them find their way through their storms!

Congratulations,

C. Maria Wall
Healing Through Hurt i-Talk Radio Presented by The Wall Foundation Inc.
The Wall Foundation Inc.



Saturday, December 21, 2013

It's 7:15 a.m. Saturday  Morning

In the face of adversity remember to keep moving! 

Welcome to "success bound Saturday"

Maria W.
The Wall Foundation Inc.
My Two Cents of Cerebral & Dear Diary
One has to get rid of the "cream of the crap" to make room for the "cream of the crop"


Friday, December 20, 2013

Fear Not!

It's 3: 22 a.m. Friday Morning






Welcome to " Fearless Friday"

Maria W.
The Wall Foundation Inc.
My Two Cents of Cerebral & Dear Diary
One has to get rid of the "cream of the crap" to make room for the "cream of the crop"

Thursday, December 19, 2013

Thankful Thursday!

It's 3:17 a.m. Thursday  Morning

You woke up this morning, if you are reading this you are in a place with electricity and an internet connection; you probably have shelter and food too.

If you do not believe you do not have anything to be thankful for stop paying your bills and throw the computer out the nearest window.

Now that your electricity is off and you have been thrown out in the cold for not paying your rent or mortgage, do you wish you were more thankful before now?

When you are thankful for the little things you will appreciate the larger blessings even more!

Welcome to "Thankful Thursday"

Maria W.
The Wall Foundation Inc.
My Two Cents of Cerebral & Dear Diary
One has to get rid of the "cream of the crap" to make room for the "cream of the crop"


Wednesday, December 18, 2013

A Snapshop of your life within your comfort zone!

It's 3:18 a.m. Wednesday Morning

This is a snapshot of your life living within your comfort zone!












See you on the outside! 


Welcome to "Walking out Wednesday"

Maria W.
The Wall Foundation Inc.
My Two Cents of Cerebral & Dear Diary
One has to get rid of the "cream of the crap" to make room for the "cream of the crop"


Tuesday, December 17, 2013

Do you see?

It's 3:19 a.m.Tuesday Morning

Many times we keep the hurt, lies, disappointments and deceptions hidden from the world.
Sometimes we bury the truth so deeply that the weight of the cloaks smother the life out of us!
We do not realize that while we spend our lives under the masks, our perpetrators make sure everyone knows their story. The perpetrators want the word to see them as the saints on earth; they are the salt in wounds really.

Lift every cloak, destroy every mask allow people to see your truth; feel your pain and watch you cry.

To allow others to see into your truth, allows you to free your soul and spirit; you can be free!

Welcome to " Transparent Tuesday"

Maria W.
The Wall Foundation Inc.
My Two Cents of Cerebral & Dear Diary
One has to get rid of the "cream of the crap" to make room for the "cream of the crop"
HEALing THrough Hurt i-Talk Radio


Monday, December 16, 2013

The person you see!

It's 3:33 a.m. Monday Morning

When you wake up in the morning go to the mirror and tell the person you see, "I promise to make today about you and me!" Today will be a day of miracles and nothing will rob you of your joy!

Make a promise to the person you see in the mirror that no one will love them more than the person they see!

Welcome to " Make a Promise Monday"

Maria W.
The Wall Foundation Inc.
My Two Cents of Cerebral & Dear Diary
One has to get rid of the "cream of the crap" to make room for the "cream of the crop"
HEALing THrough Hurt i-Talk Radio



















Sunday, December 15, 2013

Tis the Season of Sadness for many!



A Special Two Cents Of Cerebral for today; 12/15/2013

I wanted all of my supporters and listeners who will be alone this Holiday season to know that I will be here with and for you!

Folks remember that although this may be the season of joy and happiness for many, others feel the season of sadness!

Reach out to the elderly, a friend, neighbor, co worker or family member who is crying out in silence!  Open your eyes and heart this Holiday season and beyond.

Now more than ever there are people who are crying out in silence, we need to open our eyes and SEE....


Maria W.
The Wall Foundation Inc.
Healing Through Hurt i-Talk Radio


Sunday Morning Inspiration (The Mediator) 12/15 by Healing Through Hurt | Women Podcasts

Sunday Morning Inspiration (The Mediator) 12/15 by Healing Through Hurt | Women Podcasts

I have been called a lot of things; The rock, the executioner, the equalizer and an angel on earth to some.  Today I am going to talk to you about my most discriptive title "The Mediator"  I am going to help you come to an agreement between the hurts of your past and YOU! 
This weeks inspiration:
For there is one God, and there is one mediator between God and men, the man Christ Jesus,
have your ordered your copy of

Check back each week for our 15 minutes of Power!

Saturday, December 14, 2013

Positive People vs. Positive Accomplished People! The law of Proper Alignment!

My two Cents of Cerebral for today: 12/14/2013

I have not posted one of these in a while.  I wanted to talk about what you WANT in the new year!  I have been around so many positive people who have huge dreams and think in a large fashion but that is where the "buck stops."

There is a difference between aligning yourself with positive people vs. aligning yourself  with positive accomplished people.  You see there is a a rhythm and process for success.  If we only align ourselves with people who have half of the equation we cut our changes of success by half; time to realign your life.

Positive people talk about their dreams, hopes and wants; positive accomplished people show you how to achieve the same success.  Positive accomplished people realize there is room for everyone at the top and they are not afraid to lift another.

Make 2014 your year of re-alignment in order to be successful you have to have successful, accomplished people in your corner who realize the greatness you  have yet to realize resides in your soul waiting to be awakened and released.  Add an additional group of positive people to your process!

Welcome to your new alignment, if you have been on the road to the left, try the right in 2014!


Finding someone Wonderful!

I had the pleasure of being a guest speaker on Ms. Jaime Coopers talks show last night! I had a wonderful time; I wanted to highlight something that I wanted to drive home to the listeners.

Not many people love to lose anyone they love but it happens; sometimes it is for the best.  Assess the situation, if you find that you had to lose yourself in order to keep that person in your life it is best to have let them go.

BYE BYE empty baggage!
When you lose the wrong love, you will find someone wonderful.  You will find yourself!

Maria W.
The Wall Foundation Inc.
My Two Cents of Cerebral & Dear Diary
One has to get rid of the "cream of the crap" to make room for the "cream of the crop"
HEALing THrough Hurt i-Talk Radio


Friday, December 13, 2013

Happy Friday!

It's 3:22 a.m. Friday Morning

You have made it through the week; time to relax and let everything go!
DO NOT bring the baggage from this week into your weekend.
Choose to let it go; choose to be happy and enjoy every minute.
The person you see in the mirror deserves to be happy; do not disappoint him/her.

Welcome to " Feel Good Friday"

Maria W.
The Wall Foundation Inc.
My Two Cents of Cerebral & Dear Diary
One has to get rid of the "cream of the crap" to make room for the "cream of the crop"
HEALing THrough Hurt i-Talk Radio

Thursday, December 12, 2013

Through all of It; Rise

It's 3:25 a.m. Thursday Morning

If I could get just one person to see how strong they are really, my job would be well done.
I have come across many people who have been conditioned to become their personal worst enemies.
Does one not see that they are still here; they are still standing? IF you are reading this my simple wish / prayer is that you realize that you are stronger than you perceive the person you see in the mirror to be.

Through all of it you are still standing, stand tall and walk proudly! Remember every failure, every obstacle and every perceived defeat is a lesson stone.  You may choose to throw your stones, kick them or use them to create your road to healing, destiny and/or success!  Do not stand in defeat, make a choice and keep moving!

One has to get rid of the "cream of the crap" to make room for the "cream of the crop"
.

Welcome to " Through all of it Thursday"

Maria W.
The Wall Foundation Inc.
My Two Cents of Cerebral & Dear Diary
HEALing THrough Hurt i-Talk Radio


Wednesday, December 11, 2013

Weeding Season!

It's 3:33 a.m. Wednesday Morning

This year is over almost, time to clean house.  This is weeding season
If you have put up with people who have served no positive purpose in your life, time to weed them out
Gardens cannot grow if the new growth is shadowed by weeds choking the life out of the sprouts and blocking the nourishing rays of the sun!

One has to get rid of the "cream of the crap" to make room for the "cream of the crop"
.

Welcome to " Weeding Wednesday"

Maria W.
The Wall Foundation Inc.
My Two Cents of Cerebral & Dear Diary
HEALing THrough Hurt i-Talk Radio

Tuesday, December 10, 2013

Dear Diary "From Tragedy to Triumph" Remembering My Story

Dear Diary,

As i sit and watch the snow falling outside, I am taken back to another time when I was trapped inside with a monster.  I had nowhere to run to and no one to call.  My life was hell in my own home.

I am not writing this to reminisce about the horrors of my past; I am writing because I am able to sit and see the beauty in this beautiful picture GOD is painting.

I am able to enjoy being home without any cares that matter right now.  The Tragedy was once me but now I am FREE.


LET your SILENCE be HEARD!

Maria W.
The Wall Foundation Inc.
HEALing THrough Hurt i-Talk Radio 
Dear Diary & My Two Cents of Cerebral

When you get to the point of giving up READ THIS!

It's 7:06 a.m. Tuesday Morning

I am sure many have heard the saying that goes something like this "the moment we decide to give up is the moment before we would have received our breakthrough"   

Bad people did awful tings to me; I was at a point of death and I was ready to go but GOD had a different plan for me.  I have waited patiently for my time to come; I have watched many of those closest 

Yesterday I decided to take my leap of faith into my destiny, my time is at hand.  Now you have living, breathing proof that "all great things come to those who wait" truly!

When you have been prepared properly, your break through will find you! 

It is best to fail by any percentage from trying then to fail by 100 percent because you did not try or gave up at the beginning.

Welcome to "Keep Trying Tuesday"

Maria W.
The Wall Foundation Inc.
My Two Cents of Cerebral & Dear Diary
HEALing THrough Hurt i-Talk Radio


Monday, December 9, 2013

Not Just Another Monday!

It's 3:35 a.m. on Monday Morning 12/09/2013

So many people complain about Monday; is this the only day of the week that is the sole cause of the unhappiness for such a large number of people?

We complain Tuesday through Thursday about everything else like traffic, work, people, co workers etc., seems Monday is the only day we have total control of our happiness and contentment since many people blame their bad day on the fact that it is "MONDAY" simply.

Since many perk up on Fridays, maybe we should follow Fridays lead and make the beginning of the week just as enjoyable as the end of our work week. Make a pledge to make MONDAY a FUN-DAY too.

Remember how we begin will have a huge influence on how we face the entire day; one good day will lead into another then another and before you know it Friday will be here!

Life is too short to create unnecessary reasons to be unhappy.


Welcome to "Monday make it a FUN-day"

Maria W.
The Wall Foundation Inc.
My Two Cents of Cerebral & Dear Diary
HEALing THrough Hurt i-Talk Radio


Friday, December 6, 2013

I am going to "Feel Good" today even if I do not want to!

It's 3:29 a.m. on Friday Morning 12/06/2013

Yesterday we lost a world known Icon!

For those of you who may not be familiar with my story, this is the month I felt something I had never felt before;  a pain like no other.

Although the pain subsided and I did not give it any additional thought, little did I know it was a prelude to something much worse.  The following month I was at deaths door: I have been to the other side but my time here was not over so here I am updating another blog!

As much as I wanted to go and be done with this earth because I experienced a peace that has no description or understanding I know why I was sent back; I know what my purpose and destiny is.

So many are born and die without "living" one day, even if one lives for many years.
Life is too short to keep dragging around the baggage from the past and to hold on to grudges unnecessarily.

You deserve to leave you mark on this world; you deserve to be happy!
Sometimes we need to let some things and people go in order to reach our destiny  and enjoy whatever time we have left in this world.

Today is a day to rejoice and find the beauty and joy in the smallest of things, if nothing more than the fact you have opened your eyes for another day.  You have another chance to make things right and 'LIVE"
Find a reason to feel good and enjoy every second because you could be going in a fraction of that same second.

Forgive and ask for forgiveness, follow your dreams work towards making them reality and discover your destiny! You will feel so much better once your eyes are opened to everything the world has to offer; believe me you are not here to just exist. Live like tomorrow is not promised, love with all your heart and laugh until you can laugh no more.

Welcome to "Feel Good Friday"

Maria W.
The Wall Foundation Inc.
My Two Cents of Cerebral & Dear Diary
HEALing THrough Hurt i-Talk Radio




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Thursday, December 5, 2013

Tell Me!

It's 3:26 a.m. on Thursday Morning 12/05/2013

It amazes me how people are so quick to tell you what someone said about you; they stand back and wait to see a show!
The next time you find yourself being baited into becoming a side show main attraction, ask the person who told you the gossip one question.
Why was the teller so comfortable telling them the dirt and what did they, the listener do to challenge the teller and defend you?

If they have no answer, they are just as guilty as the teller.  Sometimes we need to see things for what they are; sometimes we need to reassess our associations.
If someone stands or sits in silence while you burn, they have shown you their true self that was hidden under the mask.

When the gossip comes to you do not give the messenger a show, ask them what role they played in the traveling train of the tellers tales?

Welcome to "Tell Me Thursday"

Maria W.
The Wall Foundation Inc.
My Two Cents of Cerebral & Dear Diary
HEALing THrough Hurt i-Talk Radio


















REMEMBER to register for the HEALTHY WOMEN'S Tele-SUMMIT 2014

Wednesday, December 4, 2013

Your WEdnesday Morning Inspiration and Motivation for 12/04/2013

It's 3:31 a.m. on WEdnesday Morning


The messages within messages
Many have asked why I capitalize certain letters in the name of my talk show; allow me to explain:

HEALing THrough Hurt i-Talk Radio if you notice there are two hidden words within the words

HEAL+TH= HEALTH

Just like the example above we need to be more vigilant of our surroundings and associations; the subtle and simple changes in moods and actions by those we are closest to could be a sign of underlying trouble.

Silence can speak volumes all we have to do is notice and listen!


Welcome to "Notice me WEdnesday"

Maria W.
The Wall Foundation Inc.
My Two Cents of Cerebral & Dear Diary
HEALing THrough Hurt i-Talk Radio


Tuesday, December 3, 2013

Dear Diary I have not written in a while! 12/03/2013

DEAR DIARY,

IT has been a while since I have written but some folks just do not know when to quit!

Once again I am compelled to re-post a message I did prior seems so many folks are quick to talk the bible and quote what ever suits their agenda for the current situation so here goes and for the last time if you have not witnessed anything for yourself with any certainty and on several occasion DO NOT pass JUDGMENT! THIS GOES FOR anyone who feels a need to join the buffoonery bandwagon!!!! TRUST me for every bible quote you can research to justify your poor decision making GOD will GUIDE me to one better!

There is a saying that goes "Every Saint has a past and every SINNER has a future"

If you are such a saint feel free to cast the first stone then pack your bags because you are much too righteous to remain on this sinful planet! 

Titus 3:10-11

As for a person who stirs up division, after warning him once and then twice, have nothing more to do with him, knowing that such a person is warped and sinful; he is self-condemned.

AMEN! 

WHOO SAHHHHH

OH and have a BLESSED DAY!


The Tuesday Morning Inspiration and Motivation for 12/03/2013

It's 3:24 a.m. on Tuesday Morning


Every now and then it is good to take a back step!
Step back to a time when you were happy and safe in your own skin and world.
Sometimes it is good to unplug from reality and go back to the happy place you will always be able to call yours that dwells in the back of your mind.

Now close your eyes, take some deep breaths and REMEMBER!


Welcome to "Take Me Back Tuesday"

Maria W.
The Wall Foundation Inc.
My Two Cents of Cerebral & Dear Diary
HEALing THrough Hurt i-Talk Radio


Monday, December 2, 2013

Healing Through Hurt Updates and Introduction

The Monday Morning Inspiration and Motivation for 12/02/2013

It's 3:28a.m. on Monday Morning

Have a very Merry Monday!
Make this your best Monday Every; there are only a few left in this year!

Clothing and shoes are necessities
Your smile is not optional it is a must
That positive attitude is essential
Be happy even if you do not want to be!

Have a Happy New Week! Laugh, love and live.

Welcome to "Merry Monday"

Maria W.
The Wall Foundation Inc.
My Two Cents of Cerebral & Dear Diary
HEALing THrough Hurt i-Talk Radio


Friday, November 29, 2013

The Friday Morning Inspiration and Motivation for 11/29/2013 "Make it Amazing"

It's 3:26a.m. on Friday Morning

Many celebrated with friends and family yesterday for the Thanksgiving Holiday.
There are many who were alone; many had no one to celebrate with or enjoy all of  the aromas and taste of the feast that so many enjoy each year.
Some did not get as much as a phone call from loved ones; do not allow anything from yesterday to bring depression into your today!

Everything will be Fine, you know what you need to do to be happy and it is not defined by a phone call or plate of food.  Remember that life is full of disappointments but life continues.  This is the time of year when so many people fall victim to depression so put your plan for happiness in place NOW!

If I have no one to be with this Holiday Season I know that it may not be what I would like but I will be fine spending time taking care of me; sometimes the person I see in the mirror is the only person I can depend on readily so I need to take care of her!

Follow my lead and everything will be fine make today AMAZING your way!


Welcome to "Another Amazing Friday"

Maria W.
The Wall Foundation Inc.
My Two Cents of Cerebral & Dear Diary
HEALing THrough Hurt i-Talk Radio

Wednesday, November 27, 2013

The Morning Inspiration and Motivation for 11/27/2013 "Wait for it"

It's 3:29 a.m. on Wednesday Morning

So many people rush to everything
Even more cannot wait for anything
After all of the rushing many discover they have accomplished much of nothing!

The old adage says that "if it is worth having , it is worth waiting for"

A cake half baked is no good; a painting undone is incomplete
neither of the aforementioned examples is something most would want to invest in.

Just like the half baked cake if it is not fully cooked it will be thrown away.
One can learn a lot from a half baked cake when we apply the same principles to relationships
A relationship needs time to gather the right elements then one has to see if the mix works; all of this requires time.

If you want to enjoy a tall glass of your favorite beverage and that piece of cake you have to mix it right then wait for it to bake to perfection.
If  you want your relationship to work you need to gather a few cups of communication, some spoonfuls of smiles, pour it in molds of love and trust then bake (have to add some heat to the mix) wink!

Now that is worth waiting for...

Welcome to "Wait for it Wednesday"

Maria W.
The Wall Foundation Inc.
My Two Cents of Cerebral & Dear Diary
HEALing THrough Hurt i-Talk Radio


Tuesday, November 26, 2013

The Morning Inspiration and Motivation for 11/26/2013 "Tasty Tuesday"

It's 3:30 a.m. on Tuesday Morning

Time to add a little spice to your life.
From the boardroom to "the other" room
OK OK! allow me to explain
For example add some bubbles and candles to your bath!
Try that bold new color of lipstick, hair coloring or outfit.
For the fellas it is OK to try a new fragrance; many women love a man who smells great!

What do you have a taste for?

In other words, go ahead spice things up!

A metaphor that entices the creative juices of the mind!

Welcome to "Tasty Tuesday"

Maria W.
The Wall Foundation Inc.
My Two Cents of Cerebral & Dear Diary
HEALing THrough Hurt i-Talk Radio


Monday, November 25, 2013

The Foundation Daily E-News is out for 11/25/2013


The Morning Inspiration and Motivation "Must be Monday" 11/25/2013

It's 3:30 a.m. on Monday Morning

So here we are once again on a Monday Morning!
We have been sever many times before.
Why is it that we still allow one day out of a week to control how we feel?
This is Just another Monday like the Monday before and the first day of the work week before that!
By now one should be used to it and expect many to have the Monday blues and blahs.

Do you think it is time to break this vicious cycle?

It is much more than a Monday, this is the first day of your change!
Turn your thought process upside down!

Welcome to "Just Another Monday"

Maria W.
The Wall Foundation Inc.
My Two Cents of Cerebral & Dear Diary
HEALing THrough Hurt i-Talk Radio


Saturday, November 23, 2013

Get a FREE copy of my latest book "Silent Noise Lip Service" 11/23/2013

My SPECIAL GIFT to you!

Pick up a FREE copy of my latest book "Silent noise Lip Service"  now through Wednesday 11/27!

IF you DO NOT have a kindle You can DOWNLOAD the Kindle for PC from the amazon site IT IS FREE!

Thank you for your continued support, prayers and words of encouragement!

My book is available in hard copy too! at regular price


Friday, November 22, 2013

The Morning Inspiration and Motivation "Mending Fences" 11/22/2013

It's 3:23 a.m. Friday Morning

Sometimes we have to tear down fences that are beyond repair.
If you are blessed enough to have another chance to fix something that has been broken for a very long time, do so, especially if you cannot remember what the feud was about or it was petty to begin with.  Tomorrow is not promised and we are coming into the holiday season so consider mending fences and healing broken hearts.  Let this be your gift to yourself; start the new year off on a positive note.

Welcome to "Mending Fences Friday"

Maria W.
The Wall Foundation Inc.
My Two Cents of Cerebral & Dear Diary
HEALing THrough Hurt i-Talk Radio


Thursday, November 21, 2013

The Daily Inspiration and Motivation "A message for the men"

It's 3:24 a.m. on Thursday Morning

My last blog post I did a tribute to the Wonder Women of the World!
As promised I want to speak to the ladies for moment then end with a heartfelt message to the men.
Ladies the new man is not the old man who hurt you, do not sabotage your current and future happiness by reliving the past.

To the good no GREAT men out there who have walked by us while we found our way out of the storm and encouraged us every day; THANK YOU.
When you dried our tears, THANK YOU
When you told us we were beautiful when our hear was a mess and our makeup had faded, I REALLY WANT TO THANK YOU!

For all that you have done to make us feel like we are precious gems on this Earth THANK YOU!

To all the G R E A T men out there, THANK YOU!


Welcome to " Thank you Thursday"

Maria W.
The Wall Foundation Inc.
My Two Cents of Cerebral & Dear Diary
HEALing THrough Hurt i-Talk Radio


Wednesday, November 20, 2013

The Daily Inspiration and Motivation for "Wonder Women"

It's 3:28 a.m. on Wednesday Morning

Gentlemen I promise you I will have a day dedicated to all of the great men out there but today belongs to us GIRLS!

Throughout history women have played pivotal roles.

As the song goes:
"We can bring home the bacon, fry it up in the pan and never ever forget our men"
"We work hard for our money" and we deserve "R E S P E C T" and adoration.
 Ladies if you are single celebrate the power and beauty in "YOU"
If you are reading this and you know a wonderful woman in your life thank her and CELEBRATE HER!

WE are MOTHER EARTH! Every great leader came from the womb of a woman; words of peace and enlightenment have been spoken from the lips of many women.

Many of us may not have much but we give all that we have; when we have nothing left we find new ways to give even more!

"I'm every woman, it's all in me" and you and you and you too!


Welcome to " Wonder Women Wednesday"

Maria W.
The Wall Foundation Inc.
My Two Cents of Cerebral & Dear Diary
HEALing THrough Hurt i-Talk Radio


Tuesday, November 19, 2013

Never Cry Over Junk that Treated You like TRASH!

My final thought: 11/19/2013

Ladies remember when he leaves you it is not the end of the world!
If he tosses you like a piece of trash; there will be someone there to find his/her new treasure (you)!

If he treated you like junk why cry over your dis guarded trash!


Good night LORD willing I will see you tomorrow!

Maria W.

The Wall Foundation Inc.
HEALing THrough Hurt i-Talk Radio



Daily Inspiration and Motivation "Top Ten"

It's 3:26 a.m. on Tuesday Morning

The Holidays are upon us so I thought I would do something inspired by Thanksgiving.

I did a show on my HEALing THrough Hurt Sunday Morning Inspiration Show a few weeks ago, it was about being thankful.  The most interesting part was that I was thankful not just for the good in my life but the bad as well.  Please allow me to demonstrate.

My bad times have taught me a lesson and made me stronger therefore I am thankful for the lessons my abusive EX taught me.  I am stronger and had I not gone through that experience I would not have created HEALing THrough Hurt or been able to touch the world by helping others make it through their storms.

For me I am thankful for my bad times as well as my good!

So number one on my list of things to be thankful for is:
1. My storms and hardships; they have made me stronger and wiser.
2. I am thankful for those in my life who encouraged me and supported me through my trials.
and so on because my list is my own just as yours will be for your eyes only unless you choose to share.
Once you condition your soul and mind to find the good in everything your weights will begin to be lifted and you will be free soon; you will be able to spread your wings and fly freely.

Now it is your time to make your list of the top ten things you are thankful for.

Remember there is positive in everything, even the negative.



Welcome to " Top Ten Tuesday"

Maria W.
The Wall Foundation Inc.
My Two Cents of Cerebral & Dear Diary
HEALing THrough Hurt i-Talk Radio


Monday, November 18, 2013

The Daily Inspiration and Motivation for 11/18/2013

It's 3:22 a.m. on Monday Morning

So many people fall into such a deep depression that they lose their zest for life.
When we cease to move we become planted in the tainted soil of self pity and despair.
Yes it is Monday but that only means it is the first day of  your new life; time to get up and get motivated!
So what does Monday mean?  It means time to get moving towards your true destiny and happiness.
Get that cardio up and your stress levels down! The more you move the easier it will be to keep "moving"



Welcome to " Move it Monday"

Maria W.
The Wall Foundation Inc.
My Two Cents of Cerebral & Dear Diary
HEALing THrough Hurt i-Talk Radio


Sunday, November 17, 2013

Dear Diary "The positive from the past" My trip to Wal-Mart this morning!

Dear Diary
11/17/2013
"The positive of the past"

So once again I made my usual Wal-Mart run this morning and I happened to have run into someone who I had a faint memory of from long ago.

Person: I know you
Me: You do look very familiar
Person: yes I know we know one another
Me: What is your name?
Person: Iris
Me: I even remember the name but I cannot remember where I know you from
Iris: Well I hope we were good friend and not enemies.
Me: Well if we were it is in the past and long forgotten all that matters is the here and now.
Iris: Now I know I remember you just by what you said and the sound of your voice you always spoke like that.
Me: Really? Wow maybe I have been this way a long time and never realized it huh?
Iris: Yes
We went on to name a few places but had none of them in common.  As we began to end our conversation we wished the other well and parted ways not knowing where we knew one another but we knew we did know one another at some point in our lives.

LESSON: This goes to show that although we may not recognize the power of our personalities and deeds, others will remember them long after the event(s) are over and a solid part of history.  I was humbled to know that I left such a positive impression on someones life; I guess I should add yet again because I appear to be touching lives all over the world in my small way every day.  Nothing like seeing a huge smile on the face of a distance associate who has appeared as a stranger who remembered not where we met but the impact made in their life because of the association.

The set backs life throws us are only LESSONS to be learned.
When we do good the laws of attraction will bring good to us.


Maria W.
HEALing THrough Hurt i-Talk Radio
The Wall Foundation Inc.

Sunday Morning Inspiration (Finger Pointers) 11/17 by Healing Through Hurt | Women Podcasts