Friday, August 26, 2016

The Power of Your Wind

The GRIND and SHINE for today 08/26/2016 3:00am
The Power of Your Wind

The weekend is here, time for many of us to simply breathe, regroup, refresh and rejuvenate. Life is far too short to keep all of our disappointments, frustrations, hurts, pains and heartaches bottled up inside of us. Time to discover the power of our personal winds; breathe.

There is a reason why what we take in feels cooler than what we push out. The air we breathe in is charged with positive energy; the warm breath we exhale is full of the negativity we have been carrying around. Breathe in, breath out, move on!

Our FOCUS for today: Make sure every breath we take is inhaled with passion and exhaled with new purpose.

C. Maria Wall